My Sound Healing CD features Crystal and Tibetan bowls as well as Delicate Fairy Chimes.
Click HERE to listen to part of the Journey Through Sound CD “Listen to Your Heart” – Free Demo of the meditation sound healing
Life Food – It isn’t about being perfect – Its about making different choices !!
LifeFood Coaching is learning how to minimize negative impacts from eating the foods you love.
Receive a (non judgmental 🙂 Complete Daily Food Evaluation for your particular Health Goals for 30 days, suggestions and list for making grocery shopping easy as well as many easy 15 minute delicious recipes.
Its not always about eliminating things you love to eat, but learning how to combine them with other foods that make them less detrimental… or adding yummy things to the foods you love to make them less likely to cause a negative impact on your health.
You will learn easy ways to create changes that will help you with things such as, low energy and weight gain and also to help you to avoid real health issues from developing or current ones becoming worse. We don’t need to “diet.” That never really lasts forever anyway.
Tea – Cold and Flu
Add 1/4 cup to a small pot of water… simmer ten minutes and drink 1 – 2 cups daily. Contains Elderberry, Yarrow, Peppermint, Mullein, Rosehips, lemon balm and lemon grass. 1-1/2 oz (42g)